1 Hour
Monday-Friday
The Fit Body (Functional Bodybuilding) combines the principles of traditional bodybuilding with functional fitness techniques to build strength, enhance muscle definition, and improve overall performance. This program focuses on targeted exercises that not only sculpt your physique but also enhance your functional movement, ensuring you gain practical strength for everyday activities. Suitable for all fitness levels, each class is designed to provide a comprehensive workout that promotes muscle growth, endurance, and flexibility.
Targeted Muscle Building:
Focus on exercises that enhance muscle definition and strength.
Comprehensive Workouts:
Blend of bodybuilding and functional fitness techniques.
Functional Movements:
Improve practical strength and mobility for everyday activities.
All Fitness Levels:
Designed for beginners to advanced athletes, ensuring everyone can benefit.
Have questions? Interested in joining?
Reach out to The Fit team today and our team will get back to your shortly!
20117 Franklin Cir Ste 400, Elkhorn, NE 68022 USA